PRACTICE MAKES PLEASURE
Practice makes pleasure is a great mantra for many areas of life including, personal growth, hobbies, and relationships: nurturing intimacy, connection and sexuality, exploring desires and deepening pleasure.The last two are our areas of focus for this article.
A healthy marriage thrives on sexual pleasure, an essential aspect of a healthy marriage. This strengthens emotional bonding, fosters intimacy, and enhances overall relationship satisfaction.
Achieving optimal sexual pleasure requires efforts, communication, and practice.
Just like any other skill, sexual intimacy requires practice if you are to excel.
Regular practice is important in marriage as it helps to improve communication: learning each other’s preferences.
Builds trust: mutual exploration and vulnerability strengthens emotional bonds.
Increaseds intimacy: Regular connection fosters deeper physical closeness.
Improved technique with couples discovering what works for each other, coupled; boosting self confidence and self-assurance.
Here’s are tips for enhancing sexual pleasure:
*Schedule intimacy by prioritising regular ‘us’ time.
*Open communication, share desires, fantasies and expectations.
*Sexploration as a team, discover new position, sensations and rhythms together: sensate focus on touch and pleasure. Take turns at initiating sex.
*Pleasure is optimal, focus on it and not on performance anxiety.
*Laugh together as laughter is music to the soul. Humour eases tension and increases connection.
Forgive and forget, by letting go of the past disappointments and focus on the present.
The benefits of ‘practice makes pleasure’ includes: deepens emotional connection, enhanced physical pleasure, stronger relationships resilience and having a fulfilled sexual life.
Moving on, get to make practice a habit by setting aside a time for intimacy/be open and honest/experiment and explore and make mutual pleasure a life style.
Additional resources are available at couples therapy, relationship coaching, intimacy workshops/sex education resources.
Practice makes sexual pleasure in marriage. Every marriage is unique, embrace your journey with patience, practice, and open communication and see your sexual pleasure flourish.
Pleasure is a journey, not a destination, enjoy the ride.
